Pause a Moment To Review Your Relationship

Raising Your Awareness About “How Things Are Going Life is fast, and generally days are full. Most of us have, at one time or another, wished to be in a happy, healthy, long term relationship and we have given thought to what such a relationship would look like for us. Once we are IN a long-term relationship, however, it is easy to stop thinking about our relationships in a conscious, mindful way in order to improve them. We function day-to-day, and week-to-week, but rarely give ourselves our … [Read more...]

Expressing a Preference: A Little Relationship Tip That Can Change Your Life

Many people have never learned how to identify their own preferences. Or they have grown up believing they don’t deserve to HAVE a preference. Or they are afraid to speak their preferences, let alone fight for them. Some people think they do not possess preferences, because they are not in the habit of tuning in to their own feelings. Other people hold strong preferences, even rigidly so, and spend little time inquiring of others about their preferences, and instead simply push forward with … [Read more...]