INDIVIDUAL PSYCHOTHERAPY
Dr. Herrick uses of a variety of treatment techniques and theories when working with her clients. She believes that everyone is powerfully influenced by the people and events from their childhood and teenage years, yet sessions are often focused on the people and events in her clients' current lives. Dr. Herrick's approach is to work towards insight and understanding of self, while raising self-awareness about current interpersonal patterns. She sometimes makes use of mindfulness meditation, and cognitive - behavioral techniques to help people achieve their goals, but empathy and compassion are at the core of her therapeutic relationships with clients.
Whenever necessary, Dr. Herrick collaborates with psychiatrists she trusts to evaluate the need for medication to supplement our therapy.