No matter how confused or conflicted you may feel right now, you still have your brain, and your capacity to think. Here are some steps you can take to begin finding your way out of the maze of infidelity. LET IT IN Allow yourself to feel the full force of reality; you’re living a double […]
What I’m Thinking
Ten Band Aids To Make Your Marriage Feel Better
You may have read a pile of self-help books in the hopes of improving your marriage, and many of those books have great information. I like John Gottman’s books (Why Marriages Succeed or Fail and The Seven Principles for Making Marriage Work, to name just two.) If your spouse reads the books too, and you […]
“Why are you getting a divorce?” Finding Answers That Will Protect Your Child
It is the dreaded question parents fear most. What do we say to our children if they ask us WHY we are getting divorced? Faced with this question, parents often freeze. Some blurt out a truth that will hurt their child, others avoid answering, leaving the child confused and perhaps with a sense that the […]
Welcome to My Blog
Welcome to my Blog. You will find useful information here regarding Psychotherapy, Couple Therapy and Separation and Divorce.