How to Survive and Thrive Through Divorce
by Lisa Herrick, PhD
Take heart: there are ways to protect yourself and any children involved, and prepare for more joyful chapters ahead
In this Guide about how to survive and thrive through divorce, I explore the answers to questions based on my own experience of living through divorce, as well as what I have learned from relevant social science research, and from my 30 years as a psychologist working with others navigating these stormy waters. I offer both concrete suggestions for adjusting and adapting to life after a separation or divorce, and provide ideas for how to gain some mastery over your mind, and the frantic worries that may be haunting you. Read more
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